Find the right class for you...
Pregnant?! Or plan to be soon?!
Come find out how to have a pregnancy you want to remember.
Glow: Feel as great as you look!
Grow: Mind, body, and spirit prep.
Go: Open lines of communication, dispel fears, embrace joy.
Go forth with confidence!
*Pregnancy prep. NOT childbirth class. Take the 10wk class to expand and prepare for a birth (you want) to remember! PRICELESS.*
Includes: workbook, food, fun, a drawing for The Healthy Pregnancy Book SIGNED by Dr.Sears, and new friends!
(Includes $25 off my 10wk class)
Scheduled bi-monthly in
Topeka and Lawrence.
"Ooooh, this sounds great. There's nothing like this out there for moms and dads in the beginning of pregnancy. I don't feel awesome and I can?!
And smoothies, my fave. I'm excited!"
~1st time Mom
Been there, done that,
when it comes to natural birth?
This class is for anyone who has had a natural unmedicated birth.
Loved your birth?
Room for improvement?
Let's talk about how you can have a birth (you want) to remember. This class meets you where you are and stretches you to where you want to be.
Includes: workbook and personalized training in the nuts and bolts of labor, active relaxation, boosting nutrition for a strong body, dusting off comfort techniques and more. Brushing up on your natural birth tools in a fun and informative "date night" is the best gift you can give to your relationship, your birth and your baby.
(ask for a returning student discount)
*Recommended for ~36wks*
Scheduled by request.
"That was the best class ever and I didn't even think we needed it. I felt so connected to my wife- it was like a nice long date night. Thanks to Janine's personal touch and words, we had another birth we never want to forget! We will definitely be back if we have a third someday." ~2nd time Dad
Sibling Birth Prep
Birth is a big deal!
For the whole family.
With education and support siblings can be your best cheerleader and your most compassionate back-rubber. This is "their baby's" birth too. Older siblings love learning how to support mom-baby and what it will be like when she's using her "hard-working noises".
Includes: workbook with fun coloring pages, a family-friendly introduction to *pregnancy and birth* for siblings whom you choose to have at your birth.
*Birth prep, not a "baby-care" class, though we do touch on it.*
60-90min $40 (includes 2 siblings)
$10 each additional child
Scheduled by request.
"Birth is hard work but fun. You get to help your mom, dad and baby brother/sister as you all become a family. And I plan to make cupcakes to celebrate. I can't wait to be there!"
~5yr old big sister